Do you experience severe mood changes? Are you afraid to reach out for help?
Some days, do you feel very happy and energized and on other days you feel sad and depressed?
Do you have difficulty sleeping, staying focused or going to work? How long do these mood changes last; a week, longer than a week?
If you are experiencing these symptoms it is possible you have bipolar disorder, a serious 
mental illness.
What is Bipolar Disorder?
Mood disorders are conditions that cause people to feel intense, prolonged emotions that negatively affect their mental well being, physical health, relationships and behaviour.
The Canadian Mental Health Association has made available helpful information read more
Mental Health Disorder is a serious concern that must not be ignored read more.
People from every walk of life are affected by mental illness. There’s no longer that stigma associated with mental illness and there’s all kinds of help available simply click
It is happening everywhere; sometimes to the most prominent, unsuspecting people. You owe 
this act of love to yourself and those who care and love you reach out
If you or anyone you know are affected by mental illness, please reach out for help!
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