The Multiple Sclerosis Society UK has launched an online tool to improve mental health.
Shift.ms launches online tool to improve mental health
Published date: 23 Feb 2016 at 2:15PM
Ongoing research in the United Kingdom made it possible to launch an online application to improve mental health in people living with Multiple Sclerosis Read More.
‘Thought Sort’ is the first online CBT (cognitive behavioural therapy) is a talking therapy that can help you manage your problems by changing the way you think and behave. It is based on the concept that your thoughts, feelings, physical sensations and actions are interconnected, and that negative thoughts and feelings can trap you in a vicious cycle. CBT can help you to manage some of the symptoms of MS. It can’t make them go away, but it can help you to cope better with them.
Living with multiple sclerosis is indeed challenging, and, this challenge is not minimized by any stretch of the imagination. One major issue that comes up most often is a lack of communication, which over a period of time presents additional stress on the family.
Multiple Sclerosis impacts the entire family, therefore, it is almost impossible to offer support and help when we do not know how to begin Read More.
The booklet provided by Multiple Sclerosis Society UK is a valuable resource. It contains suggestions and guidelines that benefits everyone.