With summer upon us we should all be looking for fun things to do with friends. How about dancing? Have you danced lately? Dance for relaxation improve your health. Caregivers work tirelessly and need time to relax and recharge their spirits. Dance has powerful healing effects on the mind, body and emotions. Dance movements provide…
Caregivers are often first in the line of fire and endure a tremendous amount of stress. We can use natural strategies to keep calm and collected. Humour and laughter are two of the best and easiest ways to lkde-stress. Neither of these actions cost anything and comes naturally with little effort. It is much easier…
For some MS families life is emotionally draining, for others life is probably normal or as close to normal as can be. Everyone handles this horrendous disease differently. No one wants to be inflicted with MS of any kind. This disease brings enormous suffering to families that care for loved ones and as we celebrate…
I walked in support of the Annual Mandarin Walk to fund ongoing research for Multiple Sclerosis. The walk took place on Sunday May 1, 2016, throughout York Region, inclusive, Richmond Hill/Aurora/Thornhill; Markham; Woodbridge and Newmarket locations. We had inclement weather from beginning to end of the 5k walk, nonetheless, it did not dampen our spirits.…