Dance for Relaxation Improve Your Health

With summer upon us we should all be looking for fun things to do with friends.  How about dancing? Have you danced lately?  Dance for relaxation improve your health. Caregivers work tirelessly and need time to relax and recharge their spirits.  Dance has powerful healing effects on the mind, body and emotions.  Dance movements provide…

Wheel Dance Revives Your Soul

What is Wheel Dance? Wheel dance brings freedom to persons with disabilities. Click on the video below (if you don’t see the video this link will bring you to it). I was first introduced to Wheel Dance by my dear friend and colleague, Peter Busciglio, Coordinator of the York South Chapter of the Multiple Sclerosis…