Belly Laugh Day 2017 January 24

Belly Laugh Day 2017 January 24 is a holiday observed annually.  This day is dedicated to celebrating the great gift and benefits of laughter. Laughter is known to have many holistic benefits including the expanding of tissue lining of blood vessels.  Through laughter you consequently increase blood flow in your blood vessels and this effortless,…

How Chronically Unhappy People Fix Their Inner Self?

The choices we make in life are connected to our emotions.  How chronically unhappy people fix their inner self depends on their desire to change their mindset.  Happiness comes from your decision to be a happy person or an unhappy person. Happy people are simply happy living in the present.  They understand that they alone…

Natural Healers Humour and Laughter

Caregivers are often first in the line of fire and endure a tremendous amount of stress.  We can use natural strategies to keep calm and collected.  Humour and laughter are two of the best and easiest ways to lkde-stress.  Neither of these actions cost anything and comes naturally with little effort.  It is much easier…