Difficulties give me an opportunity to exercise focus and determination to take care of the issue(s) at hand. In so doing, I learned that a calm soul makes life conquerable in trying times. I concentrate on maintaining a calm soul and this approach helps me to conquer the challenges that I face. I spend time nurturing…
You are at risk of serious injury when you fall. Falls are a leading cause of injury among older people. As you get older, physical changes and health conditions can sometimes cause additional reasons for fear of falling. Consider putting in place a plan to address and deal with fear of falling. Try to avoid…