How I Maintain Peace and Calm

Difficulties give me an opportunity to exercise focus and determination to take care of the issue(s) at hand. In so doing, I learned that a calm soul makes life conquerable in trying times.  I concentrate on maintaining a calm soul and this approach helps me to conquer the challenges that I face. I spend time nurturing…

Fall Prevention Simple Tips To Prevent Falls

You are at risk of serious injury when you fall.  Falls are a leading cause of injury among older people. As you get older, physical changes and health conditions can sometimes cause additional reasons for fear of falling.  Consider putting in place a plan to address and deal with fear of falling.  Try to avoid…