How exciting does a brisk, long walk along a nature trail sound? It is a bright and beautiful day, temperature in the mid twenties with a lovely breeze, truly comfortable for walking. A perfect time to drop whatever you’re doing change into some comfortable clothes and footwear and head for that nature trail. Maybe you’re…
Type 2 diabetes is a chronic condition that interferes with the way in which your body metabolize glucose (sugar). Glucose (sugar) is an important source of fuel for your body. When your pancreas is not producing enough insulin, or, your body is not efficiently using the insulin it produces glucose (sugar) builds up in your…