Anger is a normal, healthy emotion. No one is perfect; we all encounter anger in our lives and, dealing with anger is a normal part of life. What’s challenging about anger is how we choose to deal with it. If you choose to be negative and consistently get upset when things don’t go your…
With summer upon us we should all be looking for fun things to do with friends. How about dancing? Have you danced lately? Dance for relaxation improve your health. Caregivers work tirelessly and need time to relax and recharge their spirits. Dance has powerful healing effects on the mind, body and emotions. Dance movements provide…