Fall Prevention Simple Tips To Prevent Falls

You are at risk of serious injury when you fall.  Falls are a leading cause of injury among older people. As you get older, physical changes and health conditions can sometimes cause additional reasons for fear of falling.  Consider putting in place a plan to address and deal with fear of falling.  Try to avoid…

Can You Control Your Anger

Anger is a normal, healthy emotion. No one is perfect; we all encounter anger in our lives and, dealing with anger is a normal part of life.  What’s challenging about anger is how we choose to deal with it.   If you choose to be negative and consistently get upset when things don’t go your…